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    • 4 Secrets On How To Be Peaceful In Your Life
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    • Best 11 Inspirational Quotes For Anxiety That Helped Me
    • 11 Peace Of Mind Quotes From Famous People
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5 Caution Will Happen If You Sleep 1 Hour A Day

Posted on January by Awan
sleep 1 hour a day

I get it, you’re curious. You ask yourself, “what happen if I sleep 1 hour a day”. A recommended hours of sleep for an average person is between 7-9 hours. So, A thought of sleeping 1 hour a day is… Continue Reading →

Self-Improvement sleep 1 hour a day
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How To Be More Creative: 13 Easy Ways To Stand Out

Posted on December by Awan
how to be more creative

Being creative is simply thinking outside the box. easy said than done. Lucky for you, you came to the right place. Enough said. Here are 13 ways on how to be more creative. 1) 1+1= Something Unique Combining stuff. Have… Continue Reading →

Self-Improvement how to be more creative
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Anxiety Is Good For You? Here Are 4 Simple Reasons Why.

Posted on December by Awan
anxiety is good for you

Yup, i said it right. Anxiety is good for you. I know, anxiety is exhausting, both mentally and physically. That’s for sure because I have them. You will see the benefits that anxiety gives you as long you’re aware and… Continue Reading →

Self-Improvement anxiety good for you?
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6 Obvious Ways To Improve Low Self-Esteem

Posted on December by Awan
low self-esteem

Lets start with low self-esteem meaning. Its a sense of low self-worth in one individual. Basically no confidence in their own worth. Check out here if you want more in-depth definition. Low self-esteem is painful. I have them from time… Continue Reading →

Self-Improvement improve low self esteem
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11 Peace Of Mind Quotes From Famous People

Posted on December by Awan
peace of mind quotes

Tell me which is better. Saying these peace of mind quotes or thinking about the problems you’re gonna face right after waking up? I know… no matter what, you still gonna face the problem. That’s life right? By saying these… Continue Reading →

Quotes peace of mind quotes
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Best 11 Inspirational Quotes For Anxiety That Helped Me

Posted on December by Awan
Inspirational Quotes For Anxiety

I just want to share you this inspirational quotes for anxiety sufferers that help me manage my anxiety from day to day basis. And hopefully will help you too. According to ourworldindata, 792 million people are having any mental illness.… Continue Reading →

Quotes anxiety quotes
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4 Secrets On How To Be Peaceful In Your Life

Posted on November by Awan
tips and tricks on how to be peaceful

Have you wonder, how to be peaceful in your life? You see, not everyday is sunshine and rainbows in our life. We likely have these blackness thoughts going through our mind. It’s easy to say, “just don’t think about it”… Continue Reading →

Self-Improvement how to be peaceful, self help
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100+ Free Plant-Base Diet Recipe Cook-Book

Posted on February by Awan
free vegan cook-book recipes

Free Plant-Base Diet Recipe Cook-Book! Its a hassle to carry around a thick cook-book. Its the future, it should be on your phone or tablet where ever you go. Note: It’s not 100+ recipe for free but, the rest are.… Continue Reading →

FREEBIE

Recent Posts

  • 5 Caution Will Happen If You Sleep 1 Hour A Day
  • How To Be More Creative: 13 Easy Ways To Stand Out
  • Anxiety Is Good For You? Here Are 4 Simple Reasons Why.
  • 6 Obvious Ways To Improve Low Self-Esteem
  • 11 Peace Of Mind Quotes From Famous People

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PeaceOfMind is NOT a substitute for professional or any medical advice. ALWAYS seek medical advisor or certified physician in regards of your mental health or medical condition. NEVER delay or neglect in contacting/seeking a professional treatment just because you have read on PeaceOfMind.

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