I get it, you’re curious. You ask yourself, “what happen if I sleep 1 hour a day”. A recommended hours of sleep for an average person is between 7-9 hours. So, A thought of sleeping 1 hour a day is… Continue Reading
Being creative is simply thinking outside the box. easy said than done. Lucky for you, you came to the right place. Enough said. Here are 13 ways on how to be more creative. 1) 1+1= Something Unique Combining stuff. Have… Continue Reading
Yup, i said it right. Anxiety is good for you. I know, anxiety is exhausting, both mentally and physically. That’s for sure because I have them. You will see the benefits that anxiety gives you as long you’re aware and… Continue Reading
Lets start with low self-esteem meaning. Its a sense of low self-worth in one individual. Basically no confidence in their own worth. Check out here if you want more in-depth definition. Low self-esteem is painful. I have them from time… Continue Reading
Tell me which is better. Saying these peace of mind quotes or thinking about the problems you’re gonna face right after waking up? I know… no matter what, you still gonna face the problem. That’s life right? By saying these… Continue Reading
I just want to share you this inspirational quotes for anxiety sufferers that help me manage my anxiety from day to day basis. And hopefully will help you too. According to ourworldindata, 792 million people are having any mental illness.… Continue Reading
Have you wonder, how to be peaceful in your life? You see, not everyday is sunshine and rainbows in our life. We likely have these blackness thoughts going through our mind. It’s easy to say, “just don’t think about it”… Continue Reading
Free Plant-Base Diet Recipe Cook-Book! Its a hassle to carry around a thick cook-book. Its the future, it should be on your phone or tablet where ever you go. Note: It’s not 100+ recipe for free but, the rest are.… Continue Reading